Class Schedule
Book a class, retreat or workshop with me below
I had been practising vinyasa yoga for over 10 years before I decided to train with Fringe Yoga. My teaching journey began with pregnancy training and I then went on to do my full 200 hr training. Having worked as a hypnobirthing coach and doula for a decade I was keen to fuse my positive birth work/hypnotherapy with yoga. This dream came together as ‘HypYoga’ was formed in 2020.
The classes have evolved over the past few years and I offer a range of classes including, over 50’s Golden Girls , Pregnancy/hypnobirthing, Hot yoga and candle lit restorative. Mondays classes are held in Takeley, in the beautiful red brick retired old school (underfloor heating) & Fridays mornings are held at The Wellness Hub, a cosie rural studio in Hatfield Heath.
I have also co written a pregnancy yoga teacher training programme with Jodie Merrick, founder of Fringe yoga. This training is fully accredited with yoga Alliance and is open to 200hr teachers, doulas and birth educators.