Both Harry and I completed the Course with Sophie and it really helped us change our negative expectations into a positive one. When labour started I was calm, relaxed, confident and in control of my body. There was a period when my labour stalled so Sophie came over and did some rebozo and reflexology, the surges immediately started again. When she left I felt more calm and relaxed and we left for the hospital an hour later. We had an amazing water birth with no pain relief and Harry was an amazing birth partner. I would highly recommend Sophie’s course to anyone.

I had several reflexology & hypnobirthing sessions with Sophie. I came away from the sessions feeling relaxed, energized & my symptoms reduced. I can't recommend her highly enough!

I'm sure Amy will do a review too. But as a new Dad I wanted to say how useful I found this class. I was very sceptical before we started, but after one class I could already see the benefits of what we were learning. Above all the course material enabled me to stay calm throughout the pregnancy and labour, and I think that (hopefully) helped Amy too. I felt ready and prepared for most of what was to come and I will continue using my breathing techniques going forward - I've already used them at the dentist!

I went to sophie at the end of my pregnancy for reflexology and a bit of hypnobirthing recap! I really enjoyed my treatment and my waters broke that night, which I put down to the reflexology! I would highly recommend Sophie!

A HUGE thank you to Sophie - your course made all the difference to my labour. As a first time mum, it helped to keep me calm and positive - my 12 hour labour was only possible without any pain-relief because of the course and a lot of practise along the way before going into labour. Robin and I are eternally grateful and it's very satisfying to be able to say, hand on heart, that hypnobirthing does and can work, even with a back-to-back baby. No pain relief, no gas and air, no stitches. Drunk on endorphins. Amazed and thankful xxx

Sophie is truly amazing, she helped me prepare for my birth mentally and emotionally. I couldn't have done it without the hypnobirthing techniques. It's something you will use time and time again not just while in labour. I would highly recommend her for reflexology too.

I recommend the lovely Sophie without hesitation! Not only is she really lovely and welcoming, but also very knowledgeable. She really put my mind at very knowledgeable. She really put my mind at ease from the very first session. My outlook totally changed having attended her classes and I very quickly went from feeling anxious about birth to really looking forward to it and excited! I also attended Sophie's pregnancy yoga classes which I also thoroughly recommend! A fabulous way to destress, keep active and take a bit of time to connect with baby once a week.

As a business owner I spend most of my time within a structure and doing all I can to remain in control for my company and people. So when realised I was clueless when it came to supporting the most important person in my world (my wife) with the birthing process, I looked to Sophie for support. The best thing about Sophie is she was able to not only reassure, but install confidence and enthusiasm to me during one of the most important times of my life. Such a composed, calming and warm professional.

Alfred was born on Monday, it was an amazing experience, We had a beautiful water birth with no drugs or intervention - Giving birth is crazy! Thanks so much for all your help and guidance.